Wrinkles are creases, folds, or ridges in the skin. They normally appear
as people get older, but they can also develop after spending a long time in
water.
The first wrinkles to appear on a person's face tend to occur as
a result of facial expressions.
Sun damage, smoking, dehydration, some medications, and
environmental and genetic factors affect when and where people will develop
wrinkles.
Most wrinkles tend to appear in the parts of the body which
receive the most sun exposure, especially the face and neck, the back of the
hands, and the arms.
Most people do not welcome wrinkles, and billions of dollars are
spent globally on treatments to remove or delay them.
The following steps may help slow the process down:
Avoiding excessive sun exposure reduces skin damage, because the
sun causes the skin to age faster. Hats, protective clothing, and sun screens
can protect the skin from wrinkles by reducing sunlight damage.
Zero exposure to
sunlight totally is not recommended, however, because it is a vital source of Vitamin D and vitamin D is essential for
bone strength and other aspects of health. Some sunscreens can protect the skin while allowing
vitamin D to be synthesized.
Moisturizers do not prevent wrinkles, but they may help
temporarily make tiny lines and creases less evident.
Quitting smoking can prevent the accelerated aging of
skin. Even a long-term heavy smoker can slow down the process by giving up.
Avoid alcohol because it dehydrates the body and the skin.
Sleeping at least 7 hours a night, eating healthily and
exercising regularly help to maintain overall health, and this may include skin
quality.
For all skin,hair and nail treatment call 9004839333.Clinics at
Malad,Juhu and Bandra in Mumbai.
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