ICHTHYOSIS

Ichthyosis is a family of genetic skin disorders characterized by dry, scaling skin that may be thickened or very thin.  Ichthyosis affects people of all ages, races and gender. The disease usually presents at birth, or within the first year, and continues to affect the patient throughout their lifetime.

What are some of the problems associated with ichthyosis?
Besides the common scaling condition of the skin and depending on the severity, there may be associated psychological symptoms due to the abnormal appearance of the skin. Ichthyosis is disfiguring for most affected individuals. In addition to the numerous medical complications like dehydration, infections, chronic blistering, overheating, and rapid-calorie loss, patients with ichthyosis are subjected to psychological issues. Patients are often ostracized and concerns of isolation, low self-esteem, and depression are common due to the appearance of their visible, chronically shedding skin.Consult a dermatologist for treatment of the disease.Call 9004839333 for appointments at our clinics at Malad,Juhu and Bandra in Mumbai.

FACTS ABOUT HAIR

It's the perennial question of the hair it is a fact that cutting back is a good thing - and washing every day is a mistake, no matter how much you might crave clean-feeling locks.Your hair's natural oils are designed to condition and protect your tresses, so when you shampoo daily, it strips these vital oils away.It creates a vicious cycle of over-production of oils and a need to shampoo very often. Ideally, to keep your hair healthy, you only need to wash two to three times a week, max.

Don't overwash coloured hair

This is especially true for coloured hair, which can lose its sheen quickly with too much washing.The biggest mistake people make is over-washing coloured hair.Buy a good-quality shampoo– and wash it every few days using styling products in between to keep it looking fresh.Don't shampoo daily. Simply rinse and condition the hair every other day as shampoo can wash out the colour.

Take into account your hair type and lifestyle choices

Of course, how often you need to wash your locks also depends on the type of hair you have.You may not be able to imagine not washing your hair after a workout ,you can can always rinse out sweat without shampooing.A water-only rinse will remove salt and sweat without stripping hair oils.

Invest in some good dry shampoo

And finally if you're aiming to scale back the amount of times you wash your hair per week, remember dry shampoo is your friend.Use dry shampoo instead of washing your hair every day. It will help reduce the oil build up in your hair and gives amazing texture You can also leave dry shampoo in (instead of brushing it out) to give volume.As opposed to washing your hair every day, dry shampoo will help to refresh your hair at the roots and the tips whilst helping you to retain all the essential moisture your hair needs.Avoid hot showers and shampoo your scalp, not your ends.

Amount of Shampoo

Come shampoo time, many of us reach for a large dollop of the good stuff to scrunch into our hair; but there's a technique to good hair washing and overdoing things on the product front will do more harm than good.Healthy, beautiful, shiny hair starts in the shower so make sure to use the right shampoo and conditioner for your hair type and level of damage. The volume of shampoo you should use depends on the length and thickness of your hair, but a blob the size of a small 1 rupee coin is a good start.Longer hair needs a 2 rupee coin.

Aim for the scalp not the ends

It's not just how much shampoo you use, but where you apply it that counts.Use shampoo on the scalp only - not on the ends of your hair. The shampoo will rinse down in the shower, but you don’t want to scrub the ends.

Massage your scalp to encourage circulation

Giving your head an invigorating massage as you shampoo is a good way to encourage blood circulation and helps to detoxify the scalp.Having strong, healthy hair is the best way to make any hair look expensive. A lot of it is about properly shampooing and conditioning and taking care of your scalp - massage it well while washing to get circulation going.

Avoid hot water

Cool off in the shower. Blasting your scalp with extremely hot water will dry out your hair and create tangles that could result in breakage.Towel-dry your hair before applying conditioner.

What conditioner you use and how you use it is

 If anything, more important than the shampoo stage. Make sure you invest in a few good quality conditioners and leave-in treatments or hair masks, especially if you have coloured hair.

Good conditioner is also crucial when it comes to thick, curly hair.

For curly, highly textured hair, always deep condition .No two minute conditioners here. Deep conditioning involves a conditioner that will add moisture and strength (protein) back to hair. I believe it’s important to use leave-in conditioners and also not to shampoo it so often. Rinse it if you want to but don’t necessarily shampoo it.

Gently towel-dry the hair before applying conditioner

Make sure you towel-dry hair after shampooing and before you apply conditioner: excess water in your hair means the conditioner won't be able to penetrate the hair shaft and deliver the necessary moisture to keep hair looking healthy and shiny.If you're short on time, at least squeeze out excess water - hair that’s saturated with water doesn’t have room to absorb anything else.

Avoid the roots and concentrate on the ends

Try not to put the conditioner on the roots, because that can cause your scalp to get greasy faster.It's also a good idea to think ahead and anticipate situations where your hair might dry out.While you exercise, you perspire, which means that your hair gets damp with sweat that can actually make it dry.Before you hit the gym (especially during the summer, but this works year-round too) wet your hair and add in some conditioner from the mid-lengths to the ends. Rinse out the conditioner post-workout and you’ll be left with shiny, hydrated hair.Avoiding too much sun helps too.Brush your hair twice a day, from the bottom up

Comb wet hair, don't brush it

When your hair is soaking wet, it is weaker, fragile and more susceptible to breakage.Try not to rough-dry hair with a towel, and instead gently press the water out. Also, do not brush your hair while it is wet. Use a wide-tooth comb, working from the ends of your hair on up.

Brush from the bottom up

Brushing from the roots causes damage – always brush from the bottom and work up

Use different brushes for blow-dying and styling

At home, you should have a round brush for blow-drying, for styling and a tail comb to move hair around a little

Keep your brushes clean

Filthy hair brushes that are covered in hair, oil and product build-up are breeding grounds for bacteria. Clean them at least once a month with a mixture of baking soda and lukewarm water. A toothbrush will help you to get into all those tiny bristles.

For more information and queries call 9004839333.Clinics at Malad,Juhu and Bandra in Mumbai.

WHAT ARE WRINKLES?

Wrinkles are creases, folds, or ridges in the skin. They normally appear as people get older, but they can also develop after spending a long time in water.

The first wrinkles to appear on a person's face tend to occur as a result of facial expressions.

Sun damage, smoking, dehydration, some medications, and environmental and genetic factors affect when and where people will develop wrinkles.

Most wrinkles tend to appear in the parts of the body which receive the most sun exposure, especially the face and neck, the back of the hands, and the arms.

Most people do not welcome wrinkles, and billions of dollars are spent globally on treatments to remove or delay them.

The following steps may help slow the process down:

Avoiding excessive sun exposure reduces skin damage, because the sun causes the skin to age faster. Hats, protective clothing, and sun screens can protect the skin from wrinkles by reducing sunlight damage.

Zero exposure to sunlight totally is not recommended, however, because it is a vital source of Vitamin D and vitamin D is essential for bone strength and other aspects of health. Some sunscreens  can protect the skin while allowing vitamin D to be synthesized.

Moisturizers do not prevent wrinkles, but they may help temporarily make tiny lines and creases less evident.

Quitting smoking can prevent the accelerated aging of skin. Even a long-term heavy smoker can slow down the process by giving up.

Avoid alcohol because it dehydrates the body and the skin.

Sleeping at least 7 hours a night, eating healthily and exercising regularly help to maintain overall health, and this may include skin quality.

For all skin,hair and nail treatment call 9004839333.Clinics at Malad,Juhu and Bandra in Mumbai.

LASER TATTOO REMOVAL

Laser Tattoo Removal is one of the latest inventions of Medical Sciences.Previously  it was  impossible to remove the permanent tattoos but now with the advancement of technology the permanent tattoos can be removed easily in a few sessions.

Lasers remove tattoos by breaking up the pigment colors with a high-intensity light beam called Laser.Generally 2 to 6 sessions are required for complete removal of Tattoo.However depending upon the size,coloration,age and location of the tattoo determine the exact number of sessions.

Only a certified and skilled dermatologist should perform Laser Tattoo Removal Treatment.

For queries and appointments call 9004839333.Clinics at Malad,Juhu and Bandra in Mumbai

DANDRUFF

For most teens and adults, dandruff symptoms are easy to spot: white, oily-looking flakes of dead skin that dot your hair and shoulders, and a possibly itchy, scaly scalp. The condition may worsen during the fall and winter, when indoor heating can contribute to dry skin, and improve during the summer.

Almost anyone can have dandruff, but certain factors can make you more susceptible:

• Age. Dandruff usually begins in young adulthood and continues through middle age. That doesn't mean older adults don't get dandruff. For some people, the problem can be lifelong.
• Being male. Because more men have dandruff, some researchers think male hormones may play a role.
• Oily hair and scalp. Malassezia feeds on oils in your scalp. For that reason, having excessively oily skin and hair makes you more prone to dandruff.
• Certain illnesses. For reasons that aren't clear, adults with neurological diseases, such as Parkinson's disease, are more likely to develop seborrheic dermatitis and dandruff. So are people with HIV infection, or those who have compromised immune systems from other conditions.

Visit your nearest dermatology clinic.Clinics at Malad,Juhu  and Bandra.Contact no.9004839333

DARK CIRCLES

Dark under eye circles can be caused by a host of different things from heredity to allergies to poor sleep. Treatments include eye cream, intense pulsated light theraphy, skin resurfacing and injectable fillers, but before you choose one it's important to determine the cause.

This is a common problem and are frequently described as "tired eyes." Although dark circles may be the result of facial aging, they can affect both men and women of all ages and have a variety of causes.

Facial aging and dark circles

• Volume loss or fat descent in the cheeks
• Under eye volume loss
• Lower eyelid (canthus) laxity
• Thinning under eye skin
• Bulging under eye fat

Lifestyle choices and under eye circles

• Smoking
• Hyperpigmentation caused by sun damage
• Caffeine consumption
• Alcohol consumption
• Sleep deprivation
• Dehydration
• Dietary deficiencies

Other causes of dark under eye circles

• Hyperpigmentation caused by melasma
• Allergies
• Nasal congestion
• Medical conditions (eczema, thyroid problems, etc.)
• Venous congestion in under eye blood vessels
• Environmental exposure
• Heredity

Advanced treatments are available for Dark Circles.The treatment depends on the cause of the Dark Circles.

Visit your nearest dermatology clinic.Clinics at Malad,Juhu  and Bandra

Contact us on 9004839333

All About Acne

What is acne?

Acne (acne vulgaris, common acne) is a disease of the hair follicles of the face, chest, and back that affects almost all teenagers during puberty; the only exception being members of a few primitive Neolithic isolated tribes living in isolation. It is not caused by bacteria, although bacteria play a role in its development. It is not unusual for some women to develop acne in their mid- to late-20s.

Acne appears on the skin as...

• occluded pores ("comedones"), also known as blackheads or whiteheads,
• tender red bumps also known as pimples or zits,
• pustules, and occasionally as
• Cysts (deep pimples, boils)

What causes acne?

No one factor causes acne. Acne occurs when sebaceous (oil) glands attached to the hair follicles are stimulated at the time of puberty by circulating male hormones. Sebum (oil) is a natural substance which lubricates and protects the skin. Associated with increased oil production is a change in the manner in which the skin cells mature, predisposing them to clog the follicular pore. The clog can appear as a whitehead if it covered by a thin layer of skin or if exposed to the air the darker exposed portion of the plug is called a "blackhead." The plugged hair follicle gradually enlarges, producing a bump. As the follicle enlarges, the wall may rupture, allowing irritating substances and normal skin bacteria access into the deeper layers of the skin, ultimately producing inflammation. Inflammation near the skin's surface produces a pustule; deeper inflammation results in a papule (pimple); if the inflammation is deeper still, it forms a cyst.

Here are some factors that don't usually play a role in acne:

• Heredity: With the exception of very severe acne, most people do not have the problem exactly as their parents did. Almost everyone has some acne at some point in their life.
• Food: Parents often tell teens to avoid pizza, chocolate, greasy and fried foods, and junk food. While these foods may not be good for overall health, they don't cause acne or make it worse. Although some recent studies have implicated milk and pure chocolate in aggravating acne, these findings are very far from established.
• Dirt: "Blackheads" are oxidized oil, not dirt. Sweat does not cause acne and is produced by entirely separate glands in the skin. On the other hand, excessive washing can dry and irritate the skin.
• Stress: Some people get so upset by their pimples that they pick at them and make them last longer. Stress, however, does not play much of a direct role in causing acne.

In occasional patients, the following may be contributing factors:'

• Pressure: In some patients, pressure from helmets, chin straps, collars, suspenders, and the like can aggravate acne.
• Drugs: Some medications may cause or worsen acne, such as those containing iodides, bromides, or oral or injected steroids.
• Most cases of acne, however, are not drug related.
• Occupations: In some jobs, exposure to industrial products like cutting oils may produce acne.
• Cosmetics: Some cosmetics and skin-care products are pore clogging ("comedogenic"). Of the many available brands of skin-care products, it is important to read the list of ingredients and choose those which have water listed first or second if you are concerned about acne. These "water-based" products are usually best for those with acne.

When should you start acne treatment?

Since everyone gets acne at some time, the right time to treat it is when it bothers you or when the potential for scarring develops. This can be when severe acne flares suddenly, for mild acne that just won't go away, or even when a single pimple decides to show up the week before your prom or wedding. The decision is yours.

For More Information Contact your Dermatologist Today

Because Everyone Deserves a Beautiful and Healthy Skin

Call Us on 9004839333

www.skinandphysio.com

Facebook Page - Dermatology and Advanced Cosmetology

CLINICS at BANDRA, VILEPARLE, MALAD & KANDIVALI