WRINKLES

Exposure to ultraviolet light through sunbathing, tanning booths, and outdoor sports increases the chance of developing wrinkles earlier.UV light breaks down the collagen and elastin fibers in the skin. These fibers form the skin's connective tissue. They are located under the surface of the skin, and they support the skin. Breaking down this layer causes the skin to become weaker and less flexible. The skin starts to droop, and wrinkles appear.Clothes that cover the body, such as hats and long sleeves, may delay the development of wrinkles.People who work in the sunlight have a higher chance of early wrinkles. Jobs that involve this type of exposure include fishing and farming. Sailors, golfers, beach lifeguards, and gardeners may also be more prone to skin aging.Regular smoking accelerates the aging process of skin, because of the reduced blood supply to the skin. Alcohol dehydrates the skin, and dry skin is more likely to wrinkle.

For all skin,hair and nail ailments visit our clinics at Malad,Juhu and Bandra in Mumbai.For appointments call9004839333.

CAUSES OF WRINKLES

Wrinkles are caused by a combination of factors —

·         Age. As you get older, your skin naturally becomes less elastic and more fragile. Decreased production of natural oils dries your skin and makes it appear more wrinkled.

·         Fat in the deeper layers of your skin diminishes. This causes loose, saggy skin and more-pronounced lines and crevices.

• Exposure to ultraviolet (UV) light. Ultraviolet radiation, which speeds the natural aging process, is the primary cause of early wrinkling. Exposure to UV light breaks down your skin's connective tissue — collagen and elastin fibers, which lie in the deeper layer of skin (dermis).

·         Without the supportive connective tissue, your skin loses strength and flexibility. Skin then begins to sag and wrinkle prematurely.

• Smoking. Smoking can accelerate the normal aging process of your skin, contributing to wrinkles. This may be due to changes in the blood supply to your skin.
• Repeated facial expressions. Facial movements and expressions, such as squinting or smiling, lead to fine lines and wrinkles. Each time you use a facial muscle, a groove forms beneath the surface of the skin. And as skin ages, it loses its flexibility and is no longer able to spring back in place. These grooves then become permanent features on your face.

For all skin,hair and nail ailments visit our clinics at Malad,Juhu and Bandra in Mumbai.For appointments call 9004839333.

SYMPTOMS OF SCABIES

The onset of symptoms of scabies varies depending on whether or not a person has previously been exposed to mites. The first time a person is exposed to the scabies mite, it can take upwards of 2-6weeks for symptoms to develop.

This timeframe is significantly shorter in subsequent infestations as the body's immune system is quicker to react (typically in 1-4 days).

Signs and symptoms of scabies include:

§  Itching - this is often worse at night and can be severe and intense. Itching is one of the most common scabies symptoms.

§  Rash - when the mite burrows into the skin, it forms burrow tracks, or lines, which are most commonly found in skin folds, and resemble hives, bites, knots, pimples, or patches of scaly skin. Blisters may also be present.

§  Sores - these occur in infested areas where a person has scratched at the skin. Open sores can lead to impetigo, commonly caused by secondary infection with Staphylococcus aureus.

§  Thick crusts - crusted scabies, also known as Norwegian scabies, is a form of severe scabies in which hundreds to thousands of mites and mite eggs are harbored within skin crusts, causing severe skin symptoms.

Most often, those affected with crusted scabies exhibit widespread, gray, thick, crumbling crusts.Visit  our  clinics  at  Malad,Juhu and Bandra in Mumbai for all skin,hair and nail ailments.Call 9004839333 for appointments.

BENEFITS OF HONEY

Helps improve skin:
Its anti-bacterial qualities are particularly useful for the skin, and, when used with the other ingredients, honey can also be moisturizing and nourishing. 

Is probiotic:
Some varieties of honey possess large amounts of friendly bacteria.

 Heals wounds and burns:
External application of honey has been shown to be as effective as conventional treatment. It is speculated that the drying effect of the simple sugars and honey’s anti-bacterial nature combine to create this effect.

 Helps regulate blood sugar:
Even though honey contains simple sugars, it is not the same as white sugar  or artificial sweeteners. Its exact combination of fructose and glucose actually helps the body regulate blood sugar levels. 

Reduces cough and throat irritation:
Honey helps with coughs .It helps in relieving nocturnal cough and allowing proper sleep.

Reduces ulcers and other gastrointestinal disorders:
It is believed that honey treatment may help disorders such as ulcers and bacterial gastroenteritis.

Helps prevent cancer and heart disease:
Honey contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease.

For all skin,hair and nail ailments visit our clinics at Malad,Juhu and Bandra in Mumbai.Call 9004839333 for appointments

CAUSES OF ALOPECIA

The condition occurs when white blood cells attack the cells in hair follicles, causing them to shrink and dramatically slow down hair production. It is unknown precisely what causes the body's immune system to target hair follicles in this way.

While scientists are unsure why these changes occur, it seems that genetics are involved as alopecia areata is more likely to occur in a person who has a close family member with the disease. One in five people with the disease has a family member who has also developed alopecia areata.

Other research has found that many people with a family history of alopecia areata also have a personal or family history of other autoimmune disorders, such as atopy (a disorder characterized by a tendency to be "hyperallergicThyroiditis,Vitiligo .Despite what many people think, there is very little scientific evidence to support the view that alopecia areata is caused by stress. Extreme cases of stress could potentially trigger the condition, but most recent research points toward a genetic cause. For appointments call 9004839333,Clinics at Malad,Juhu and Bandra in Mumbai.

SCABIES

Scabies is a skin condition caused by an infestation of the human itch mite called Sarcoptes scabiei. These microscopic mites burrow into the skin and cause symptoms of itching and rash.

Anyone can get scabies. It is found all over the world and the mite is transmitted by direct and prolonged skin-to-skin contact with a person who has scabies. Sexual contact is the most common way scabies is transmitted. Transmission can also happen from parents to children, particularly mother-to-infant. The mite can only survive about 48 to 72 hours without human contact, so it is uncommon, though possible, for scabies to spread through infested bedding or furniture. Scabies mites can only live about 72 hours without human contact, but once on a person, the mites can live up to two months. Mites survive longer in colder conditions with higher humidity. Once on a person, mites can burrow into the skin, and symptoms usually begin three to six weeks after infestation.

Symptoms of scabies are usually itching (which tends to be more intense at night), and a pimple-like rash. Scabies rash can appear on any part of the body, but the most common sites are wrists, elbows, armpits, the skin between the fingers and toes and around the nails, and skin usually covered by clothing such as the buttocks, belt line, nipples, and penis. Infants and young children may have scabies rash on their head, face, neck, palms, and soles.
In some patients with weakened immune systems, scabies rash may become crusted.For  treatment and appointments call 9004839333.Clinics at Malad,Juhu and Bandra in Mumbai.

WHEN IS A CHEMICAL PEEL APPROPRIATE?

Chemical peels are used to treat a number of conditions including:

·         Acne  scars

·         Aging Skin

·         Crow’s Feet

·         Hyperpigmentation

·         Melasma

·         Scars

·         Sun damaged skin

·         Sagging  skin

·         Wrinkles

 Who is not a candidate for a Chemical Peel?

Generally light-haired and fair skinned people are the best candidates for chemical peel. The procedure does not work as well on dark-skinned patients. The procedure is not recommended for individuals with infections, active skin disease, cut or broken skin, sunburns or active Herpes simplex 1 sores. Other counter-indications include patients who are:

·       Nursing or pregnant.

·       Have psoriasis, eczema, dermatitis or rosacea.

For  appointments  call 9004839333.Clinics at  Malad,Juhu and Bandra in Mumbai.

VITILIGO

Vitiligo is a disorder in which white patches of skin appear on different parts of the body. This happens because the cells that make pigment (color) in the skin are destroyed. These cells are called melanocytes .Vitiligo can also affect the mucous membranes (such as the tissue inside the mouth and nose) and the eye.

What Are the Symptoms of Vitiligo?

White patches on the skin are the main sign of vitiligo. These patches are more common in areas where the skin is exposed to the sun. The patches may be on the hands, feet, arms, face, and lips. Other common areas for white patches are:

·         The armpits and groin (where the leg meets the body)

·         Around the mouth

·         Eyes

·         Nostrils

·         Navel

·         Genitals

·         Rectal areas.

People with vitiligo often have hair that turns gray early. Those with dark skin may notice a loss of color inside their mouths.It is advisable to consult your nearest dermatologist for treatment.For more information and queries call 9004839333 .Clinics at  Malad,Juhu and Bandra in  Mumbai.

ICHTHYOSIS

Ichthyosis is a family of genetic skin disorders characterized by dry, scaling skin that may be thickened or very thin.  Ichthyosis affects people of all ages, races and gender. The disease usually presents at birth, or within the first year, and continues to affect the patient throughout their lifetime.

What are some of the problems associated with ichthyosis?
Besides the common scaling condition of the skin and depending on the severity, there may be associated psychological symptoms due to the abnormal appearance of the skin. Ichthyosis is disfiguring for most affected individuals. In addition to the numerous medical complications like dehydration, infections, chronic blistering, overheating, and rapid-calorie loss, patients with ichthyosis are subjected to psychological issues. Patients are often ostracized and concerns of isolation, low self-esteem, and depression are common due to the appearance of their visible, chronically shedding skin.Consult a dermatologist for treatment of the disease.Call 9004839333 for appointments at our clinics at Malad,Juhu and Bandra in Mumbai.

LASER HAIR REMOVAL

Are you tired of shaving, plucking, or waxing? Do you get razor bumps or acne-like breakouts when you get rid of unwanted hair? If so, you may want to consider laser hair removal.

Dermatologists use lasers to remove unwanted facial and body hair safely and effectively. Thanks to advances in technology, most people can safely have laser hair removal.

Benefits of laser hair removal include:

Precision. Lasers can selectively target dark, coarse hairs while leaving the surrounding skin undamaged.

Speed. Each pulse of the laser takes a fraction of a second and can treat many hairs at the same time. The laser can treat an area approximately the size of a quarter every second. Small areas such as the upper lip can be treated in less than a minute, and large areas, such as the back or legs, may take up to an hour.

Predictability. Most patients have permanent hair loss  after an average of three to seven sessions.

Care should be taken that the procedure is done by a certified Dermatologist.For appointments call 9004839333.Clinics at Malad,Juhu and Bandra in Mumbai.

WHAT IS A BOIL?

A  boil is a localized infection in the skin that begins as a reddened, tender area. Over time, the area becomes firm, hard, and increasingly tender. Eventually, the center of the boil softens and becomes filled with infection-fighting white blood cells from the bloodstream to eradicate the infection. This collection of white blood cells, bacteria, and proteins is known as pus. Finally, the pus "forms a head," which can be surgically opened or may spontaneously drain out through the surface of the skin. Pus enclosed within tissue is referred to as an abscess. A boil is also referred to as a skin abscess. Boils can occur anywhere on the body, including the trunk, extremities, buttocks, groin, or other areas. Self medication can prove hazardous as it may spread infection.Consult your nearest dermatologist for solutions.Call 9004839333 for appointments at Malad,Juhu and Bandra in Mumbai for all skin,hair and nail ailments.

FACTS ABOUT HAIR

It's the perennial question of the hair it is a fact that cutting back is a good thing - and washing every day is a mistake, no matter how much you might crave clean-feeling locks.Your hair's natural oils are designed to condition and protect your tresses, so when you shampoo daily, it strips these vital oils away.It creates a vicious cycle of over-production of oils and a need to shampoo very often. Ideally, to keep your hair healthy, you only need to wash two to three times a week, max.

Don't overwash coloured hair

This is especially true for coloured hair, which can lose its sheen quickly with too much washing.The biggest mistake people make is over-washing coloured hair.Buy a good-quality shampoo– and wash it every few days using styling products in between to keep it looking fresh.Don't shampoo daily. Simply rinse and condition the hair every other day as shampoo can wash out the colour.

Take into account your hair type and lifestyle choices

Of course, how often you need to wash your locks also depends on the type of hair you have.You may not be able to imagine not washing your hair after a workout ,you can can always rinse out sweat without shampooing.A water-only rinse will remove salt and sweat without stripping hair oils.

Invest in some good dry shampoo

And finally if you're aiming to scale back the amount of times you wash your hair per week, remember dry shampoo is your friend.Use dry shampoo instead of washing your hair every day. It will help reduce the oil build up in your hair and gives amazing texture You can also leave dry shampoo in (instead of brushing it out) to give volume.As opposed to washing your hair every day, dry shampoo will help to refresh your hair at the roots and the tips whilst helping you to retain all the essential moisture your hair needs.Avoid hot showers and shampoo your scalp, not your ends.

Amount of Shampoo

Come shampoo time, many of us reach for a large dollop of the good stuff to scrunch into our hair; but there's a technique to good hair washing and overdoing things on the product front will do more harm than good.Healthy, beautiful, shiny hair starts in the shower so make sure to use the right shampoo and conditioner for your hair type and level of damage. The volume of shampoo you should use depends on the length and thickness of your hair, but a blob the size of a small 1 rupee coin is a good start.Longer hair needs a 2 rupee coin.

Aim for the scalp not the ends

It's not just how much shampoo you use, but where you apply it that counts.Use shampoo on the scalp only - not on the ends of your hair. The shampoo will rinse down in the shower, but you don’t want to scrub the ends.

Massage your scalp to encourage circulation

Giving your head an invigorating massage as you shampoo is a good way to encourage blood circulation and helps to detoxify the scalp.Having strong, healthy hair is the best way to make any hair look expensive. A lot of it is about properly shampooing and conditioning and taking care of your scalp - massage it well while washing to get circulation going.

Avoid hot water

Cool off in the shower. Blasting your scalp with extremely hot water will dry out your hair and create tangles that could result in breakage.Towel-dry your hair before applying conditioner.

What conditioner you use and how you use it is

 If anything, more important than the shampoo stage. Make sure you invest in a few good quality conditioners and leave-in treatments or hair masks, especially if you have coloured hair.

Good conditioner is also crucial when it comes to thick, curly hair.

For curly, highly textured hair, always deep condition .No two minute conditioners here. Deep conditioning involves a conditioner that will add moisture and strength (protein) back to hair. I believe it’s important to use leave-in conditioners and also not to shampoo it so often. Rinse it if you want to but don’t necessarily shampoo it.

Gently towel-dry the hair before applying conditioner

Make sure you towel-dry hair after shampooing and before you apply conditioner: excess water in your hair means the conditioner won't be able to penetrate the hair shaft and deliver the necessary moisture to keep hair looking healthy and shiny.If you're short on time, at least squeeze out excess water - hair that’s saturated with water doesn’t have room to absorb anything else.

Avoid the roots and concentrate on the ends

Try not to put the conditioner on the roots, because that can cause your scalp to get greasy faster.It's also a good idea to think ahead and anticipate situations where your hair might dry out.While you exercise, you perspire, which means that your hair gets damp with sweat that can actually make it dry.Before you hit the gym (especially during the summer, but this works year-round too) wet your hair and add in some conditioner from the mid-lengths to the ends. Rinse out the conditioner post-workout and you’ll be left with shiny, hydrated hair.Avoiding too much sun helps too.Brush your hair twice a day, from the bottom up

Comb wet hair, don't brush it

When your hair is soaking wet, it is weaker, fragile and more susceptible to breakage.Try not to rough-dry hair with a towel, and instead gently press the water out. Also, do not brush your hair while it is wet. Use a wide-tooth comb, working from the ends of your hair on up.

Brush from the bottom up

Brushing from the roots causes damage – always brush from the bottom and work up

Use different brushes for blow-dying and styling

At home, you should have a round brush for blow-drying, for styling and a tail comb to move hair around a little

Keep your brushes clean

Filthy hair brushes that are covered in hair, oil and product build-up are breeding grounds for bacteria. Clean them at least once a month with a mixture of baking soda and lukewarm water. A toothbrush will help you to get into all those tiny bristles.

For more information and queries call 9004839333.Clinics at Malad,Juhu and Bandra in Mumbai.

PIGMENTATION

Normal skin contains cells called melanocytes. These cells produce melanin, the substance that gives skin its color.

Skin with too much melanin is called hyperpigmented skin.

Skin with too little melanin is called hypopigmented skin.

Pale  skin areas are due to too little melanin or underactive melanocytes. Darker areas of skin (or an area that tans more easily) occurs when you have more melanin or overactive melanocytes.

Bronzing of the skin may sometimes be mistaken for a suntan. This skin discoloration often develops slowly, starting at the elbows, knuckles, and knees and spreading from there. Bronzing may also be seen on the soles of the feet and the palms of the hands. The bronze color can range from light to dark (in fair-skinned people) with the degree of darkness due to the underlying cause.

Causes

Causes of hyperpigmentation include:

·         Skin inflammation (post-inflammatory hyperpigmentation)

·         Use of certain drugs (such as minocycline and birth control pills)

·         Endocrine diseases

·         Hemochromatosis

·         Sun exposure

·         Pregnancy.

Causes of hypopigmentation include:

·         Skin inflammation

·         Certain fungal infections (such as tinea versicolor)

·         Pityriasis alba

·         Vitiligo

·         Certain medicines

·         Skin condition called idiopathic guttate hyomelanosis

For appointments call 9004839333.Clinics at Malad,Juhu and Bandra in Mumbai.

WHAT ARE WRINKLES?

Wrinkles are creases, folds, or ridges in the skin. They normally appear as people get older, but they can also develop after spending a long time in water.

The first wrinkles to appear on a person's face tend to occur as a result of facial expressions.

Sun damage, smoking, dehydration, some medications, and environmental and genetic factors affect when and where people will develop wrinkles.

Most wrinkles tend to appear in the parts of the body which receive the most sun exposure, especially the face and neck, the back of the hands, and the arms.

Most people do not welcome wrinkles, and billions of dollars are spent globally on treatments to remove or delay them.

The following steps may help slow the process down:

Avoiding excessive sun exposure reduces skin damage, because the sun causes the skin to age faster. Hats, protective clothing, and sun screens can protect the skin from wrinkles by reducing sunlight damage.

Zero exposure to sunlight totally is not recommended, however, because it is a vital source of Vitamin D and vitamin D is essential for bone strength and other aspects of health. Some sunscreens  can protect the skin while allowing vitamin D to be synthesized.

Moisturizers do not prevent wrinkles, but they may help temporarily make tiny lines and creases less evident.

Quitting smoking can prevent the accelerated aging of skin. Even a long-term heavy smoker can slow down the process by giving up.

Avoid alcohol because it dehydrates the body and the skin.

Sleeping at least 7 hours a night, eating healthily and exercising regularly help to maintain overall health, and this may include skin quality.

For all skin,hair and nail treatment call 9004839333.Clinics at Malad,Juhu and Bandra in Mumbai.

ACNES

Imagine if you wake up in the morning and first thing you see is a red mark on your face. It can be  inflammatory or non inflammatory or could be pimple or acne. Don’t panic, it can be cured if you bring some changes in your routine along with the on-going medication.

1. Emergency Acne Kit               

Foremost thing that needs to be done, is to get connected with your dermatologist. He/She will guide you about the role of some medications and their usage in day to day to life.

It is not only one thing that contributes to healthy skin and you. It is a combination of good habits which can help you lead a healthy life.

2. Have a clear eating plan

ELIMINATE all high glycemic index foods whose numbers are above 70 such as refined products like pasta, white breads, biscuits, noodles, pizzas. Say “no” to fried cooking methods as well fried food items like chips, pakora(sounds very yummy, trust me its nutritional value is zero). Limit the intake of too much sugar and sugar sweetened beverages, they just add unwanted fat to your lifestyle , ultimately it can add bad effect to your skin in the form of acne, pimples , dull skin etc.

ADD low glycemic index so that it won’t spike your blood sugar fast. Add more of home cooked meals made up of whole grains , cereals like used more “atta plus fiber” based options like if you are still craving for bread, opt for multigrain. Try to choose healthy food ingredients.Include 2 to 3 servings of vegetables and fruits in your diet.

ADD Antioxidants like more of vitamin C, E,. Rich sources of vitamin C are oranges, amla, green chilies, broccoli, lemons, papaya, strawberries and some more green vegetables. Nuts, seeds , fish contain good amount of vitamin E.

ADD good fat in your diet - omega 3 fatty acids. They are present in seeds, nuts, various oils like olive oil and mustard oil.

Try to include low fat dairy products in diet. Probiotic curd  is a good option as it contains good bacteria which is healthy for your stomach that can help you with skin breakouts.

3. Keep yourself hydrated

Keep sipping water throughout the day. It should not be more or less. The recommended level is 10 -12 glasses in a day. Fluids could be plain water or green tea.This will make your skin supple, clear and free of toxins.

For appointments call 9004839333.Clinics at Malad,Juhu and Bandra in Mumbai.