MONSOON ALLERGIES

The Monsoon season is nothing short of a blessing in disguise as it helps us escape from the scorching heat of the summer every year. But a little carelessness can leave you with an infection, an allergy.There   is a  significant rise in people with allergies and other problems during Monsoon. One has to tread carefully during Monsoon as it is widely known as the ‘season of allergies’. It’s not just allergies which cause problems for everyone during monsoon. There are several skin and eye infections which can crop up during the rainy season. A lot of people catch the  infection,rashes and itching. Moist conditions, wet clothes, and other factors also contribute towards the spread of infections during Monsoon.For more  information  call9004839333.Clinics at Malad,Juhu  and  Bandra  in Mumbai.

EFFECTS OF AIR POLLUTION ON SKIN

Air pollution has a wide range of sources, the most common include cigarette smoke, dust, smog, and car exhaust. These sources contain tiny particles that can actually penetrate the skin’s barrier and cause problems, including:

• o    decreased moisture and elasticity
• o    acne
• o    dull and dry skin
• o    eczema
• o    skin allergies
• o    rashes
• o    wrinkles

Air pollution particles can speed up the normal aging process. While loosing some moisture and elasticity is a part of natural process pollution can starve the skin of oxygen and dry the skin’s natural oils. Some forms of pollution can even create free radicals, which can alter the very DNA of the skin cells, leading to cancer. This is what causes additional damage.For all skin,hair and nail ailments visit our clinics at Malad,Juhu and Bandra in Mumbai.Call 9004839333.

PIGMENTATION

Normal skin contains cells called melanocytes. These cells produce Melanin, the substance that gives skin its color.

Skin with too much melanin is called hyperpigmented skin.

Skin with too little melanin is called hypopigmented skin.

Pale skin areas are due to too little melanin or underactive melanocytes. Darker areas of skin (or an area that tans more easily) occurs when you have more melanin or overactive melanocytes.

Bronzing of the skin may sometimes be mistaken for a suntan. This skin discoloration often develops slowly, starting at the elbows, knuckles, and knees and spreading from there. Bronzing may also be seen on the soles of the feet and the palms of the hands. The bronze color can range from light to dark (in fair-skinned people) with the degree of darkness due to the underlying cause.

Causes

Causes of hyperpigmentation include:

·         Skin inflammation (post-inflammatory hyperpigmentation)

·         Use of certain drugs (such as minocycline and birth control pills)

·         Endocrine diseases such as Addison disease

·         Hemochromatosis (iron overload)

·         Sun exposure

·         Pregnancy

Causes of hypopigmentation include:

·         Skin inflammation

·         Certain fungal infections (such as tinea versicolor)

·         Pityriasis alba

·         Vitiligo

·         Certain medicines

·         Skin condition called idiopathic guttate hyomelanosis

For appointments call 9004839333 at our clinics at Malad,Juhu and Bandra    in Mumbai  for all skin,hair and nail ailments.

WHAT IS DANDRUFF?

Dandruff is a form of seborrheic dermatitis. Seborrheic dermatitis is a common type of chronic dermatosis that usually affects areas of the body that contain plenty of sebaceous glands like the scalp, face, chest and body folds.Sebaceous glands secrete sebum, a waxy substance which lubricates hair and skin. Mild seborrheic dermatitis that affects the scalp is called dandruff (pityriasis sicca) and results in a characteristic flaking.  Of note, in infants, mild seborrheic dermatitis results in a condition called "cradle cap."

Dandruff can begin in childhood and has a gradual onset. The course of dandruff waxes and wanes with flare-ups and remissions common. Infantile and adolescent dandruff and seborrheic dermatitis can remit with age or continue through adulthood. 

Dandruff and seborrheic dermatitis affects about 2 percent to 5 percent of the general population and is more likely to affect men. Some people complain that their dandruff worsens during the fall and winter or in dry environments. Moreover, sunlight has a variable effect on dandruff; some people think that sunlight improves their dandruff, and others think sunlight makes their dandruff worse.

Scaling typical of dandruff usually affects the entire scalp and can also affect eyebrows and eyelashes. This scaling is usually gray-white or orange-red in color and sloughs off of either flattened lesions (macules or patches) or raised lesions (papules). (The term :"lesion" is medical jargon for irregular growths of skin.) In addition to scaling, dandruff can also be dry and itchy, and inflammation is evident on histologic or microscopic examination.

For more information and appointment call 9004839333.Visit our clinics at Malad,Juhu and Bandra in Mumbai for all skin,hair nail ailments.

FRUITS FOR HAIR GROWTH

For a great head of hair, use expensive hair products. But food can also help the growth of healthy, strong and rich hair. Particularly, some fruits loaded with essential vitamins and minerals can give exceptional results. So, what are these fruits for better hair growth?

Fruits for Hair Growth

1.     Citrus Fruits

You need vitamin C to grow healthy hair and the citrus family of fruits contains large amounts of this antioxidant vitamin. Vitamin C is also important in the production of skin collagen.

Eating lemons, oranges, grapefruits and lime regularly will provide you with enough vitamin C for healthier hair and overall health. You can also benefit by rubbing your scalp with lemon juice to get rid of dandruff.

2.     Berries

Berries contain large stores of vitamin C and other hair-supporting nutrients. Vitamin C protects blood vessels, including those supplying blood to the scalp and to the hair follicles. They also contain B vitamins that aid in the oxygen supply, slow graying and reduce hair loss. Try eating gooseberries, strawberries, raspberries, loganberries and boysenberries as often as possible for healthy hair.

3.     Avocado

Avocado is one of the leading fruits for hair growth. It is a rich source of vitamins B, C, E and beta-carotenes. It helps in the growth of healthy hair, supply of oxygen and strength of the blood vessel walls. The result is healthy scalp and shiny, rich hair.

Besides taking avocado internally, you can use it directly on your hair. Use a ripe fruit to make mashed avocado and apply it to your moist hair after shampooing. Wait 15 minutes before rinsing and drying your hair. 

4.     Pomegranate

Pomegranates strengthen your hair follicles and prevent hair loss. Pomegranate seed oil stimulates growth of thick, stronger hair and is used extensively as a hair massage oil. It combats dandruff and scalp itching.

5.     Banana

Banana supports hair growth and protects against hair loss. It contains lots of potassium and natural oils, which helps soften hair, give it a shine and maintain its elasticity. You can prepare your own banana paste and use it as a conditioner.

6.     Apple

Apple is well known to improve overall health. It also supports growth of healthy hair. Green apple skin and apple leaves made into a paste are used to improve hair growth and treat dandruff. Apples also balance scalp pH and prevent hair loss.

7.     Papaya

Papaya fruit contains hair growth enhancing nutrients that help protect against hair loss, treat dandruff and strengthen hair growth. Extracts from papaya leaves help to nourish dull hair, making it healthier, stronger, thicker and shinier.

8.     Pineapple

Pineapples are a rich source of beta-carotene from which vitamin A is made. Vitamin A aids in production of scalp conditioning oils which support growth of healthy hair.

9.     Peach

Peach is one of the best fruits for hair growth and regrowth. It contains biotin, a natural hair growth steroid that supports the health of your hair and scalp. The peach provides these benefits with no side effects.

10.     Plum

Plums contain bioflavonoid which helps in the maintenance of connective tissues in the scalp and hair follicles. Eating plums promotes growth of healthy, strong and thick hair without the side effects of some hair care products.

11.     Grape

Grape seed oil is a staple in many hair care preparations for the prevention of hair loss and promotion of scalp health. But grape fruits also have antioxidants, minerals and vitamins that support growth of healthy hair. Besides, grapes have a high water content that helps to detoxify the body. 

12.     Guava

Guava fruit is a rich source of vitamin A which supports hair growth. The fruit also promotes scalp health, clears dandruff and protects against hair loss. This makes it one of the important fruits for hair growth.

To make your own hair and scalp conditioner, mash guava fruits, mix with lemon juice and honey, and apply it to your scalp. Repeat every few days and you will be pleased to see the results in a few weeks.For all skin,hair and nail  ailments call 9004839333.clinics at Malad,Juhu and Bandra in Mumbai.

NAIL PSORIASIS

Many people who have psoriasis also experience changes in their fingernails or toenails. There are several treatments that can help.Nail psoriasis is the term for the changes in your fingernails and toenails that occur as a result of having psoriasis. It is believed that up to half of all people who have psoriasis will have nail psoriasis as well. While it's not a life-threatening condition, nail psoriasis can affect your quality of life, since it may cause you discomfort and affect your self-esteem, and it may also put you at greater risk of developing psoriatic arthritis. nail psoriasis can be helped with treatment.

How Psoriasis Affects the Nails
Nail psoriasis occurs because psoriasis affects the process of nail formation. People who have nail psoriasis usually have psoriasis on other parts of their body, such as the skin and joints. Rarely does someone have only psoriasis of the nails.

Symptoms of nail psoriasis vary but may include:

Discoloration of the nail to yellow brown
Pitting (holes) in the surface of the nails
Horizontal lines across the nails
White patches on the nails
Thickening of the nails
Nails that separate from the nail bed
Nail Psoriasis Treatment Options
Your treatment will depend on the type of nail psoriasis you have and how severe it is. If you have psoriasis that affects other parts of your body, their treatments will help  your nail psoriasis.

 In addition to treatment for nail psoriasis, there are other ways to take care of your nails:

Keep your nails trimmed as short as possible.

Wear gloves when you're working with your hands.
Wear shoes with plenty of room in them.
Avoid scrubbing or scraping underneath your nails.
Use gentle nail cleaning tools.
Soak your nails in tar bath oil mixed with water, then apply nail moisturizer.
If your nails are intact, consider using a nail hardener to improve their appearance.
Taking good care of your nails can minimize the effects of psoriasis associated nail changes

For appointments call 9004839333.Clinics at Malad,Juhu and Bandra  in Mumbai for skin,hair and nail ailments.