PIGMENTATION

Pigmentation means coloring. Skin pigmentation disorders affect the color of your skin. Your skin gets its color from a pigment called melanin. Special cells in the skin make melanin. When these cells become damaged or unhealthy, it affects melanin production. Some pigmentation disorders affect just patches of skin. Others affect your entire body.

If your body makes too much melanin, your skin gets darker. Pregnancy, Addison's disease, and sun exposure all can make your skin darker. If your body makes too little melanin, your skin gets lighter. Vitiligo is a condition that causes patches of light skin. Albinism is a genetic condition affecting a person's skin. A person with albinism may have no color, lighter than normal skin color, or patchy missing skin color. Infections, blisters and burns can also cause lighter skin.

Visit our clinics at Malad,Juhu and Bandra for all skin,hair and nail ailments.Contact 9004839333.

SKIN TAGS

Skin tags are invariably benign - non cancerous - tumors of the skin which cause no symptoms, unless it is repeatedly rubbed or scratched, as may happen with clothing, jewelry, or when shaving. Very large skin tags may burst under pressure.

Skin tags are benign, asymptomatic skin tumors, often raised from the skin on fleshy peduncles.

Skin tags are composed of a core of fibers and ducts, nerve cells, fat cells, and a covering or epidermis.

Some people inherit an increased susceptibility to skin tags, and being obese or overweight also appears to increase the likelihood of developing this skin anomaly. Skin tags affect people of all genders equally, but are more likely to occur in people who are pregnant and/or who have diabetes.

Visit your nearest dermatology clinic.Clinics at Malad,Juhu  and Bandra.Contact no.9004839333

PIGMENTATION

Every woman desires flawless clear skin and perfect complexion. But factors such as free radicals, hormonal changes and sun exposure can damage your skin leading to patchy pigmentation and dark spots, making you look older.Pigmentation is basically the presence of dark (hyperpigmentation) or light (hypopigmentation) patches on the skin. It is a commonly observed concern. It is not life-threatening, but it can definitely give sleepless nights to those who desire a clear and even skin tone. Our skin has melanocytes. These are cells that produce pigment called melanin which gives skin its color. The number of melanocytes present in our skin determines our skin colour. Melanin apart from giving skin its colour, protects our skin from the damaging effects of sun radiation. The more our skin is exposed to sunrays, the more melanin is produced by melanocytes. This excess melanin is then deposited under the skin, which leads to skin tan, darker patches or pigmentation.Visit our  clinics at Malad,Juhu  and  Bandra  in  Mumbai  for  appointments  call  9004839333.

MOLLUSCUM CONTAGIOSUM

The condition spreads through contact with an infected person or a contaminated object.
Though painless, the small bumps might itch. Scratched bumps can spread infection to surrounding skin.

Molluscum contagiosum can affect anyone of any age. It is most common in children, and mostly happens in children aged 1-4. However, it can also affect adults.

The small lumps on the skin (the mollusca) usually develop 2-7 weeks after you become infected with the virus. Typically, each molluscum lasts about 6-12 weeks, crusts over, and then goes. However, new ones tend to appear as old ones are going, as the virus spreads to other areas of skin. Therefore, crops of mollusca may appear to come and go for several months.

To reduce the chance of passing it on to others, it is sensible not to share towels, clothes, soft toys, or bathwater if you have molluscum contagiosum. Also, try to avoid skin-to-skin contact with other people (for example, by covering affected areas with clothing). For adults who have mollusca, a condom should be used during sex. This will not completely stop skin-to-skin spread but will reduce the chance of passing it on considerably.

Try not to scratch the mollusca, as this may increase the risk of spreading the rash to other areas of the skin. Molluscum contagiosum can be passed on to other people (is contagious) until the last molluscum has gone.

It is advisable to visit a Dermatologist for treatment and also to check for any underlying immune problem if any.Visit our clinics at Malad,Juhu and Bandra in Mumbai for all skin,hair and nail ailments.Call 9004839333 for appointments.

VITAMINS AND SKIN

Your body produces millions of skin, nail and hair cells over the course of your lifetime. Every day, the body transforms raw materials from food into keratin, a tough protein that is the basic building block of hair, skin and nails.

Genetics may determine hair color, how hair and skin ages, and the texture of each. Environmental factors such as exposure to tobacco smoke and sun, medication and drug use, and nutritional deficiencies may all be reflected in the appearance of your hair, skin and nails.

Hair is actually an accessory structure of the skin, as are your fingernails and oil and sweat glands. Skin is living tissue that forms the largest organ in the body, while hair is non-living tissue that has the second fastest tissue growth rate in the body (the fastest is bone marrow). Since skin is living tissue, proper nutrition can affect it quickly, while hair may need to go through a growth cycle before you experience the full benefit of nutritional solutions.For  all  skin,hair and nail ailments  visit our Clinics at Malad,Juhu and Bandra in Mumbai.

PIGMENTATION

You may not have deep frown lines or crow's feet, but if you feel like you're ageing, chances are it's thanks to uneven skin tone. Now, we're not talking a sweet smattering of freckles, but bigger, uneven brown patches on not only the face but hands, décolletage and shoulder areas. It's these ageing dark spots of bother that is known as pigmentation, caused by sun exposure and specifically the UVA rays which penetrate deep into your skin and cause ageing.

UVA stimulates your pigment cells called Melanocytes to manufacture the pigment called Melanin. This is responsible for your tan and also your unwanted dark patches. These sun spots may take up to 10-20 years to develop, so if you notice some showing now it could have been caused when you were a child.Visit  our  clinis   at  Malad,Juhu and  Bandra for all skin,hair an nail ailments.Call  9004839333 for appointments. 

SYMPTOMS OF SCABIES

The onset of symptoms of scabies varies depending on whether or not a person has previously been exposed to mites. The first time a person is exposed to the scabies mite, it can take upwards of 2-6weeks for symptoms to develop.

This timeframe is significantly shorter in subsequent infestations as the body's immune system is quicker to react (typically in 1-4 days).

Signs and symptoms of scabies include:

§  Itching - this is often worse at night and can be severe and intense. Itching is one of the most common scabies symptoms.

§  Rash - when the mite burrows into the skin, it forms burrow tracks, or lines, which are most commonly found in skin folds, and resemble hives, bites, knots, pimples, or patches of scaly skin. Blisters may also be present.

§  Sores - these occur in infested areas where a person has scratched at the skin. Open sores can lead to impetigo, commonly caused by secondary infection with Staphylococcus aureus.

§  Thick crusts - crusted scabies, also known as Norwegian scabies, is a form of severe scabies in which hundreds to thousands of mites and mite eggs are harbored within skin crusts, causing severe skin symptoms.

Most often, those affected with crusted scabies exhibit widespread, gray, thick, crumbling crusts.Visit  our  clinics  at  Malad,Juhu and Bandra in Mumbai for all skin,hair and nail ailments.Call 9004839333 for appointments.

EFFECTS OF AIR POLLUTION ON SKIN

Air pollution has a wide range of sources, the most common include cigarette smoke, dust, smog, and car exhaust. These sources contain tiny particles that can actually penetrate the skin’s barrier and cause problems, including:

• o    decreased moisture and elasticity
• o    acne
• o    dull and dry skin
• o    eczema
• o    skin allergies
• o    rashes
• o    wrinkles

Air pollution particles can speed up the normal aging process. While loosing some moisture and elasticity is a part of natural process pollution can starve the skin of oxygen and dry the skin’s natural oils. Some forms of pollution can even create free radicals, which can alter the very DNA of the skin cells, leading to cancer. This is what causes additional damage.For all skin,hair and nail ailments visit our clinics at Malad,Juhu and Bandra in Mumbai.Call 9004839333.

PIGMENTATION

Normal skin contains cells called melanocytes. These cells produce Melanin, the substance that gives skin its color.

Skin with too much melanin is called hyperpigmented skin.

Skin with too little melanin is called hypopigmented skin.

Pale skin areas are due to too little melanin or underactive melanocytes. Darker areas of skin (or an area that tans more easily) occurs when you have more melanin or overactive melanocytes.

Bronzing of the skin may sometimes be mistaken for a suntan. This skin discoloration often develops slowly, starting at the elbows, knuckles, and knees and spreading from there. Bronzing may also be seen on the soles of the feet and the palms of the hands. The bronze color can range from light to dark (in fair-skinned people) with the degree of darkness due to the underlying cause.

Causes

Causes of hyperpigmentation include:

·         Skin inflammation (post-inflammatory hyperpigmentation)

·         Use of certain drugs (such as minocycline and birth control pills)

·         Endocrine diseases such as Addison disease

·         Hemochromatosis (iron overload)

·         Sun exposure

·         Pregnancy

Causes of hypopigmentation include:

·         Skin inflammation

·         Certain fungal infections (such as tinea versicolor)

·         Pityriasis alba

·         Vitiligo

·         Certain medicines

·         Skin condition called idiopathic guttate hyomelanosis

For appointments call 9004839333 at our clinics at Malad,Juhu and Bandra    in Mumbai  for all skin,hair and nail ailments.

HEALTH BENEFITS OF WATER MELON

Heart health

Watermelon's high levels of lycopene are very effective at protecting cells from damage and may help lower the risk of heart diseases. Also, the fruit's concentrations of citrulline and arginine are good for your heart. Arginine can help improve blood flow and may help reduce the accumulation of excess fat. It is found that watermelon extracts helped reduce  hypertension and lower blood pressure in obese adults.

Anti-inflammatory properties

 The lycopene in watermelon makes it an anti-inflammatory fruit Lycopene is an inhibitor for various inflammatory processes and also works as an antioxidant to neutralize free radicals. Additionally, the watermelon contains choline, which helps keep chronic inflammation  down.Reducing inflammation isn't just good for people suffering from arthritis. "When you're sick, you have cellular damage, which can be caused by a variety of factors including stress, smoking, pollution, disease, and your body becomes inflamed It's called 'systemic inflammation. In this way, anti-inflammatory foods can help with overall immunity and general health. 

Hydration

Watermelons are the perfect example of a food that can help you stay hydrated i. Their water content can help keep you hydrated, and their juice is full of good electrolytes. This can even help prevent heat stroke.

Digestion

The watermelon contains fiber, which encourages a healthy digestive tract and helps keep you regular. 

Skin and hair benefits

Vitamin A is stellar for your skin, and just a cup of watermelon contains nearly one-quarter of your daily recommended intake of it. Vitamin A helps keep skin and hair moisturized, and it also encourages healthy growth of new collagen and elastic cell.

Muscle soreness

Watermelon-loving athletes are in luck drinking watermelon juice before an intense workout helps reduce next-day muscle soreness and heart rate. This can be attributed to watermelon's amino acids citrulline and arginine, which help improve circulation.

Cancer prevention

Like other fruits and vegetables, watermelons may be helpful in reducing the risk of cancer through their antioxidant properties. Lycopene in particular has been linked to reducing prostate cancer cell proliferation.

For queries and appointments call 9004839333.Clinics at Malad,Juhu and Bandra in Mumbai.

FACTS ABOUT HAIR

It's the perennial question of the hair it is a fact that cutting back is a good thing - and washing every day is a mistake, no matter how much you might crave clean-feeling locks.Your hair's natural oils are designed to condition and protect your tresses, so when you shampoo daily, it strips these vital oils away.It creates a vicious cycle of over-production of oils and a need to shampoo very often. Ideally, to keep your hair healthy, you only need to wash two to three times a week, max.

Don't overwash coloured hair

This is especially true for coloured hair, which can lose its sheen quickly with too much washing.The biggest mistake people make is over-washing coloured hair.Buy a good-quality shampoo– and wash it every few days using styling products in between to keep it looking fresh.Don't shampoo daily. Simply rinse and condition the hair every other day as shampoo can wash out the colour.

Take into account your hair type and lifestyle choices

Of course, how often you need to wash your locks also depends on the type of hair you have.You may not be able to imagine not washing your hair after a workout ,you can can always rinse out sweat without shampooing.A water-only rinse will remove salt and sweat without stripping hair oils.

Invest in some good dry shampoo

And finally if you're aiming to scale back the amount of times you wash your hair per week, remember dry shampoo is your friend.Use dry shampoo instead of washing your hair every day. It will help reduce the oil build up in your hair and gives amazing texture You can also leave dry shampoo in (instead of brushing it out) to give volume.As opposed to washing your hair every day, dry shampoo will help to refresh your hair at the roots and the tips whilst helping you to retain all the essential moisture your hair needs.Avoid hot showers and shampoo your scalp, not your ends.

Amount of Shampoo

Come shampoo time, many of us reach for a large dollop of the good stuff to scrunch into our hair; but there's a technique to good hair washing and overdoing things on the product front will do more harm than good.Healthy, beautiful, shiny hair starts in the shower so make sure to use the right shampoo and conditioner for your hair type and level of damage. The volume of shampoo you should use depends on the length and thickness of your hair, but a blob the size of a small 1 rupee coin is a good start.Longer hair needs a 2 rupee coin.

Aim for the scalp not the ends

It's not just how much shampoo you use, but where you apply it that counts.Use shampoo on the scalp only - not on the ends of your hair. The shampoo will rinse down in the shower, but you don’t want to scrub the ends.

Massage your scalp to encourage circulation

Giving your head an invigorating massage as you shampoo is a good way to encourage blood circulation and helps to detoxify the scalp.Having strong, healthy hair is the best way to make any hair look expensive. A lot of it is about properly shampooing and conditioning and taking care of your scalp - massage it well while washing to get circulation going.

Avoid hot water

Cool off in the shower. Blasting your scalp with extremely hot water will dry out your hair and create tangles that could result in breakage.Towel-dry your hair before applying conditioner.

What conditioner you use and how you use it is

 If anything, more important than the shampoo stage. Make sure you invest in a few good quality conditioners and leave-in treatments or hair masks, especially if you have coloured hair.

Good conditioner is also crucial when it comes to thick, curly hair.

For curly, highly textured hair, always deep condition .No two minute conditioners here. Deep conditioning involves a conditioner that will add moisture and strength (protein) back to hair. I believe it’s important to use leave-in conditioners and also not to shampoo it so often. Rinse it if you want to but don’t necessarily shampoo it.

Gently towel-dry the hair before applying conditioner

Make sure you towel-dry hair after shampooing and before you apply conditioner: excess water in your hair means the conditioner won't be able to penetrate the hair shaft and deliver the necessary moisture to keep hair looking healthy and shiny.If you're short on time, at least squeeze out excess water - hair that’s saturated with water doesn’t have room to absorb anything else.

Avoid the roots and concentrate on the ends

Try not to put the conditioner on the roots, because that can cause your scalp to get greasy faster.It's also a good idea to think ahead and anticipate situations where your hair might dry out.While you exercise, you perspire, which means that your hair gets damp with sweat that can actually make it dry.Before you hit the gym (especially during the summer, but this works year-round too) wet your hair and add in some conditioner from the mid-lengths to the ends. Rinse out the conditioner post-workout and you’ll be left with shiny, hydrated hair.Avoiding too much sun helps too.Brush your hair twice a day, from the bottom up

Comb wet hair, don't brush it

When your hair is soaking wet, it is weaker, fragile and more susceptible to breakage.Try not to rough-dry hair with a towel, and instead gently press the water out. Also, do not brush your hair while it is wet. Use a wide-tooth comb, working from the ends of your hair on up.

Brush from the bottom up

Brushing from the roots causes damage – always brush from the bottom and work up

Use different brushes for blow-dying and styling

At home, you should have a round brush for blow-drying, for styling and a tail comb to move hair around a little

Keep your brushes clean

Filthy hair brushes that are covered in hair, oil and product build-up are breeding grounds for bacteria. Clean them at least once a month with a mixture of baking soda and lukewarm water. A toothbrush will help you to get into all those tiny bristles.

For more information and queries call 9004839333.Clinics at Malad,Juhu and Bandra in Mumbai.

CAUSES OF FOREHEAD PIMPLES

1. Clogged Pores:

The main and universal cause of acne! As the forehead lies in the T-Zone, which is known for its excess oil production quality, the pores tends to get clogged, leading to acne. Clogged pores can easily be dealt with a good CTM (Cleansing, Toning, Moisturising) routine, with a monthly session with the steamer. Please don’t overdo the steaming session, however relaxing or effective it is, as excessive steaming is not advisable for acne-prone skin.

2. Dandruff In Hair:

Dandruff in the hair can trigger acne in the forehead. Try to get rid of the dandruff using a good anti-dandruff shampoo. Your acne will vanish like magic.

3. Oily Scalp:

If you have an oily scalp, the oil tends to seep in and results in clogged pores and acne on your forehead. Make sure you wash your hair on alternate days to ensure an oil-free scalp.

4. Certain Medications:

Certain medications like birth control pills have a tendency to trigger forehead acne in certain people. Consult/question your doctor every time he prescribes you any medication relating to hormonal issues.

5. Digestive Problems:

Digestive problem is probably the main cause of forehead acne, if you do not have the issues mentioned above. It needs to be tackled with a balanced diet. Drink lots of water and include green, leafy vegetables and fruits in your diet. Avoid fried foods and artificial tasters and almost anything that disrupts your tummy’s happiness. Exercising regularly helps too.

6. Excess Stress:

Stress is one thing that has to contribute to most of our illnesses in some way or the other. So, beat it by having a healthy lifestyle. Yoga and meditation help in reducing stress to a great extent. No time for yoga? Indulge yourself in a relaxing spa for an instant stress release. However hard you work, taking some “me” time definitely has its own merits, right?

7. Certain Hair Products:

Certain hair styling products like hair spray, heat protectant, serum etc have a tendency to trigger acne when they come into contact with your forehead. Ladies with bangs, beware!

8. Over Exfoliating:

There is an ancient south Indian proverb that says “if used excessively, even elixir will transform into poison”. Though exfoliating helps in removing the dead cells and keeping the skin fresh, overdoing it could result in skin irritation and acne. Exfoliation is best when not done more than twice a week.

9. Wearing Helmets And Caps:

If you are someone who drives two-wheelers, then a helmet becomes the most important need. And, we cannot clean our helmets like makeup brushes once in two days to keep them dirt-free. Hence, it is always advisable to cover your head and forehead with a clean cotton cloth or a dupatta before wearing a helmet so that your precious forehead is kept away from dirt and possible acne break out. Forgoing a helmet is highly dangerous.

For appointments call 9004839333.Clinics at Malad,Juhu and Bandra in Mumbai.

FUNGAL NAIL INFECTION

Fungal infection of nails (tinea unguium) is common. The infection causes thickened and unsightly nails which sometimes become painful. Medication often works well to clear the infection but you need to take medication for several weeks.

How do you develop a Fungal Nail Infection?

·         Spread from a fungal skin infection. For example, Athletes foot(tinea pedis)is a fungal infection of your toes. This may spread to the toenails if the skin infection is not treated early.

·         Fingernail infection may occur after a toenail infection has become established. The fungus may spread to a finger if you scratch your itchy toes and toenail.

·         Fingernail infections are also more likely to occur if you wash your hands frequently, or have them in water a lot. For example, if you are a cook or a cleaner. Constant washing may damage the protective skin at the base of the nail. This may allow fungi to enter.

·         A nail that has recently been damaged is also more likely to become infected.

·         You have an increased risk of developing a fungal nail infection if you have various other conditions - for example:

·         Diabetes

·         Psoriasis

·         Poor circulation.

·         A poor immune system (for example, if you have AIDS or are on Chemotheraphy)

·         A general poor state of health.

·         Nail infections are more common in people who live in hot or humid climates.

·         Smoking also increases the risk of Fungal Nail Infection.

·         In some cases there is no apparent reason. Fungal germs are common and an infection can occur 'out of the blue'

It is always advisable to get it treated from an expert dermatologist.For appointments call 9004839333.Clinics at Malad,Juhu and Bandra in Mumbai.

PAPAYA

Why is papaya a great food?

·         High In Fiber – Papaya is a great source of dietary fiber . This nutrient absorbs toxins in the colon that can cause cancer and eliminates them from the body through bowel movement. Due to its rich fiber content, papaya aids digestion and imparts a beautiful glow to your skin.

·         Rich In Vitamins And Minerals – Papaya contains abundant amounts of vitamin C, a potent antioxidant . It also aids wound healing, reduces the risk of cancer due to oxidative stress, and boosts your immunity to fight common ailments such as cold and cough. This fruit is also replete with vitamin A and minerals like phosphorus, iron, potassium, copper, manganese, calcium, and magnesium. Vitamin A is required to maintain healthy vision while phosphorus is needed for good heart health.

·         Rich In Antioxidants – The antioxidants present in dried papaya help to strengthen immunity and eliminate free radicals that are hazardous to your health. This fruit contains more amount of beta-carotene than in carrots.

·         Abundant In Bioflavonoids – Also known as vitamin P, bioflavonoids are semi-essential nutrients that work as nature’s modifiers and respond to biological changes in the body. The bioflavonoids in papaya modify the reaction of the body to viruses, carcinogens, and allergens, thereby protecting it from harmful and life-threatening diseases.

Skin Benefits of Papaya

1.     Moisturises the Skin

2.    Clears Pigmentation

3.    Reduces Wrinkles

4.    Reduces under eye dark circles

5.    Cures Eczema and Psoriasis

6.   Treats Melasma

7.    Removes Tan

8.    Controls Acne Breakout      

 

Hair Benefits of Papaya

1.Stimulates Hair Growth

2.Controls Dandruff

3.Conditions Hair

For any skin,hair and nail problems visit our clinics at Malad,Juhu and Bandra in Mumbai.For appointments call 9004839333.