HAIR CARE

The first step in hair care is your diet and the two most important things in your diet are iron and protein. The hair cells are the fastest growing cells in the body but they are also the first ones to be affected you don't eat right or suffer with deficiencies because they are not required for survival.

Try and include iron rich food like leafy vegetables, fish, pumpkin seeds, beans, chickpea, soybeans and cereals in your diet. Doctors suggest that you consume iron daily. You also need protein because that's what strengthens your hair. Include complete proteins which are also rich in amino acids: like cheese, milk, soy, lentils, peas, quinoa and yogurt.For all skin,hair and nail ailments visit our clinics at Malad,Juhu and Bandra in Mumbai.Call 9004839333 for appointments.

SUNTAN

Any time your skin is not protected by sunscreen or clothes and gets too much sun, it can burn or tan. But why do some people get a sunburn and others get a suntan?You have something called melanin in your skin. It's the stuff that gives your skin its color. People who have dark skin have more melanin. People who have light skin have less. Here's how melanin makes your skin burn or tan:

·         Your body normally makes melanin to try to protect the deeper layers of your skin from damage.

·         When your skin gets damaged by the sun's rays, it makes even more melanin to try to protect your skin from being damaged even more. That causes the skin to change color:

• Dark-skinned people usually turn darker brown, or tan, when they go in the sun.
• Light-skinned people usually turn more red, or burn, when they go in the sun.

Besides tanning or burning, a lot of people also get uneven patches of color, or freckles.Even if you have naturally dark skin or never burn and always tan, that still means the sun is damaging your skin. And you can still get skin cancer and wrinkles some day.For all skin,hair and nail ailments visit our clinics at Malad,Juhu and Bandra in Mumbai.Call 9004839333 for appointments.

FOLLICULITIS

Folliculitis  is an inflammation of the hair follicles. Each hair on your body grows out of a tiny pouch called a follicle. You can have folliculitis on any part of your body that has hair. But it is most common on the beard area, arms, back, buttocks, and legs. You are more likely to get folliculitis if you:

• Use a hot tub, whirlpool, or swimming pool that is not properly treated with chlorine.
• Wear tight clothes.
• Use or work with substances that can irritate or block the follicles. Examples include makeup, cocoa butter, motor oil, tar, and creosote.
• Have an infected cut, scrape, or surgical wound. The bacteria or fungi can spread to nearby hair follicles.
• Have a disease such as diabetes or HIV that lowers your ability to fight infection.

For  all skin,hair and nail ailments visit  our clinics at Malad,Juhu and Bandra  in Mumbai.Call 9004839333 for appointments.

ALLERGY

An allergy is a reaction by your immune system to something that does not bother most other people. People who have allergies often are sensitive to more than one thing. Substances that often cause reactions are

·         Pollen

·         Dust mites

·         Mold spores

·         Pet dander

·         Food

·         Insect stings

·         Medicines

Normally, your immune system fights germs. It is your body's defense system. In most allergic reactions, however, it is responding to a false alarm. Genes and the environment probably both play a role.It is necessary to visit a board certified dermatologist for Allergy treatment.Call 9004839333 for appointments.Clinics at Malad,Juhu and Bandra in Mumbai.

LASER TATTOO REMOVAL

Tattoos were used as marks of identification of a person in ancient times but now, they have become a way of decorating your skin or conveying messages/personality types etc. When you get yourself inked, you love it at that time. But you may want to get rid of the same tattoo which you had got done with tremendous zest, at some point in our life. Laser tattoo removal or permanent tattoo removal is the process of removing tattoos and other forms of body ink by using lasers on fragment particles of ink so that they can be absorbed naturally by the skin. All types of tattoos can be removed using permanent tattoo removal process i.e. laser tattoo removal. This will include tattoos done by professionals and accidental tattoos that are caused by bruising and injury of the skin. Colored tattoos are also removed, although yellow or green tattoos pose a greater challenge when it comes to removal and subsequent permanent tattoo removal treatments may be necessary.

For all skin,hair and nail ailments visit our clinics at Malad,Juhu and Bandra in Mumbai.For appointments call 9004839333.

CHICKENPOX

An itchy rash is the most common symptom of chickenpox. The infection will have to be in your body for around seven to 21 days before the rash and other symptoms develop. You start to be contagious to those around you up to 48 hours before the skin rash starts to occur.

The non-rash symptoms may last a few days and include:

·       Fever

·       Headache

·       Loss of appetite

One or two days after you experience these symptoms, the classic rash will begin to develop. The rash goes through three phases before you recover. These include:

·       You develop red or pink bumps all over your body.

·       The bumps become blisters filled with fluid that leaks.

·       The bumps become crusty, scab over, and begin to heal.

The bumps on your body will not all be in the same phase at the same time. New bumps will continuously appear throughout your infection. The rash may be very itchy, especially before it scabs over with a crust.You are still contagious until all the blisters on your body have scabbed over. The crusty scabbed areas eventually fall off.

Visit our clinics at Malad,Juhu and Bandra in Mumbai for all skin,hair and nail ailments.Call 9004839333 for appointments.

HOW TO GET RID OF ACNES?

Imagine if you wake up in the morning and first thing you see is a red mark on your face. It can be  inflammatory or non inflammatory or could be pimple or acne. Don’t panic, it can be cured if you bring some changes in your routine along with the on-going medication.

1. Emergency Acne Kit               

Foremost thing that needs to be done, is to get connected with your dermatologist. He/She will guide you about the role of some medications and their usage in day to day to life.

It is not only one thing that contributes to healthy skin and you. It is a combination of good habits which can help you lead a healthy life.

2. Have a clear eating plan

ELIMINATE all high glycemic index foods whose numbers are above 70 such as refined products like pasta, white breads, biscuits, noodles, pizzas. Say “no” to fried cooking methods as well fried food items like chips, pakora(sounds very yummy, trust me its nutritional value is zero). Limit the intake of too much sugar and sugar sweetened beverages, they just add unwanted fat to your lifestyle , ultimately it can add bad effect to your skin in the form of acne, pimples , dull skin etc.

ADD low glycemic index so that it won’t spike your blood sugar fast. Add more of home cooked meals made up of whole grains , cereals like used more “atta plus fiber” based options like if you are still craving for bread, opt for multigrain. Try to choose healthy food ingredients.Include 2 to 3 servings of vegetables and fruits in your diet.

ADD Antioxidants like more of vitamin C, E,. Rich sources of vitamin C are oranges, amla, green chilies, broccoli, lemons, papaya, strawberries and some more green vegetables. Nuts, seeds , fish contain good amount of vitamin E.

ADD good fat in your diet - omega 3 fatty acids. They are present in seeds, nuts, various oils like olive oil and mustard oil.

Try to include low fat dairy products in diet. Probiotic curd  is a good option as it contains good bacteria which is healthy for your stomach that can help you with skin breakouts.

3. Keep yourself hydrated

Keep sipping water throughout the day. It should not be more or less. The recommended level is 10 -12 glasses in a day. Fluids could be plain water or green tea.This will make your skin supple, clear and free of toxins.For treatment visit your nearest dermatologist,our clinics at Malad,Juhu and Bandra in Mumbai.Call 9004839333 for appointments.

NAIL INFECTION IN BABIES

·         What are nail infections?
Nails are at risk of fungal infections during the rainy season, especially if your baby sweats and continually scratches himself. Nails can become discoloured, brittle and rough. In severe cases, the nail can come away from the nail bed. You may also notice red, swollen and itchy skin around the nails.

·        

H     How did your baby get a nail infection? 
This fungal infection can result from overexposure to water, damage to the nail, or scratching sweaty or infected skin. Any moisture or debris trapped under the nails encourages the infection to grow. Ingrown nails may also be prone to infections.

·         What can you do about your baby's nail infection?

Its best to take your baby to a board certified dermatologist.

For all skin,hair and nail ailments call 9004839333.Clinics at Malad,Juhu and Bandra in Mumbai.

SYMPTOMS OF SCABIES

The onset of symptoms of scabies varies depending on whether or not a person has previously been exposed to mites. The first time a person is exposed to the scabies mite, it can take upwards of 2-6weeks for symptoms to develop.

This timeframe is significantly shorter in subsequent infestations as the body's immune system is quicker to react (typically in 1-4 days).

Signs and symptoms of scabies include:

§  Itching - this is often worse at night and can be severe and intense. Itching is one of the most common scabies symptoms.

§  Rash - when the mite burrows into the skin, it forms burrow tracks, or lines, which are most commonly found in skin folds, and resemble hives, bites, knots, pimples, or patches of scaly skin. Blisters may also be present.

§  Sores - these occur in infested areas where a person has scratched at the skin. Open sores can lead to impetigo, commonly caused by secondary infection with Staphylococcus aureus.

§  Thick crusts - crusted scabies, also known as Norwegian scabies, is a form of severe scabies in which hundreds to thousands of mites and mite eggs are harbored within skin crusts, causing severe skin symptoms.

Most often, those affected with crusted scabies exhibit widespread, gray, thick, crumbling crusts.Visit  our  clinics  at  Malad,Juhu and Bandra in Mumbai for all skin,hair and nail ailments.Call 9004839333 for appointments.

BABIES AND RINGWORM

• 
  
• ·         What is ringworm? 
  A contagious fungal infection of the skin, ringworm   appears as a circular or ring-shaped rash. It usually begins as a small, itchy, red or scaly patch, and can spread  to other parts of the body including the scalp. At times, several rings appear close together and merge.
  ·         How can  a baby get ringworm?
  A baby probably can get ringworm from an infected person or pet, or touching contaminated  toys or clothes. He could have also got it from swimming in a pool or crawling on infected soil in a garden or park. Excessive sweating, caused by the humidity, increases the chances of picking up ringworm.
   Make sure to cut your baby's nails to avoid infecting the rash. Also, try to keep your baby's skin clean and dry. Try not   to dress your baby in clothes with synthetic fabric or material that can irritate the infected skin.
  For more  information  and  treatment   of  all  skin,hair  and  nail  ailments   visit  our  clinics at Malad,Juhu  and  Bandra  in Mumbai.Call 99004839333.
  
  

SYMPTOMS OF FUNGAL NAIL INFECTION

SYMPTOMS OF FUNGAL INFECTION

What Does It Look Like?

A fungal infection of the nail may affect part of the nail, the entire nail, or several nails.

Visible Signs

Visible signs of a fungal nail infection include:

• scaling under the nail, which is called subungual hyperkeratosis
• white or yellow streaks on the nail, which is called lateral onychomycosis
• a crumbling corner or tip of the nail, which is called distal onychomycosis
• flaking white areas on the nail’s surface, which may include pits in the nail
• the appearance of yellow spots at the bottom of the nail, which is called proximal onychomycosis
• loss of the nail

Common Signs

Common signs of a fungal nail infection include:

• a distorted nail that may lift off from the nail bed
• an odor coming from the infected nail
• a brittle or thickened nail

Visit our clinics at Malad,Juhu and Bandra in Mumbai for all skin,hair and nail ailments. 

COMMON HAIR PROBLEMS IN MONSOON

·         The most common complaint in rainy season is hair fall. Hairfall during monsoon increases by about 30 per cent. While on a regular day you may find 50-60 strands of hair on your brush, but during rainy season this count may go up to 100.

·         Humidity robs the hair of its bounce leaving them limp and lifeless.

·         Dandruff worsens in rainy season as the fungus responsible for causing it flourishes in humid weather.

·         Non-specific itchiness of the scalp and irritation are also common. These contribute to increased hair loss.

·         Lice infestation is also common in the rains, as lice breed during this season.

·         Bacterial and fungal infection of scalp is also common during monsoons. Exposure to polluted rainwater and warm humid conditions encourage growth of Bacteria/ fungus on scalp. As a result, some people develop painful pus-filled boils or severe itchy flaking patches develop over scalp.

Visit our clinics at Malad,Juhu and Bandra for all skin,hair and nail ailments.Call 9004839333 for appointments.

WHY HAIR FALLS IN RAINY SEASON?

Hair falls rapidly in the rainy season due to the high humidity, acid rain or dirty rain water which makes the hair dry and brittle. If you use chemical color or other hair products, these make your hair oily and greasy due to the excess humidity. This in turn causes damage to the hair and scalp. Using gels in rainy season causes dandruff to the hair which also leads to hair fall.

Try some remedy during Rainy Season

·         Keep the hair dry

·         Use mild shampoo

·         Never tie the wet hair, let it dry completely

·         Use separate, clean and wide toothed comb

·         Use oil to the hair for once a week

·         Do not use hair dryer

·         Maintain healthy diet pattern

·         Drink ample of water

·         If problem persists, go to a Trichologist.

Visit our Clinics at Malad,Juhu and Bandra in Mumbai.Call 9004839333 for appointments.

SKIN DISEASES DURING MONSOON

Infections: The commonest of infections during monsoon are facial folliculitis (an inflammation of the hair follicles), acne and ringworm. The cause of such infections is mostly bacterial or fungal. People are more susceptible to infections during this season due to excessive sweating, dehydration, photo-toxiceffects of the sun and, of course, humidity.

 Hyperhidrosis or excessive sweating: Hyperhidrosis is a medical condition characterised by excessive sweating in the armpits, palms, soles of the feet, face, scalp and torso. Such conditions can get worse during monsoon and lead to body odour and further infections.ffects of the sun and, of course, humidity.

Pigmentation/patchy uneven skin: Hyperpigmentation is characterised by a darkening of an area of skin caused by the overproduction of a pigment in the skin known as melanin. It is relatively common and usually harmless. 

Dull, frizzy hair: Frizzy mane is a woman’s worst enemy during monsoon. The moisture in the air can play havoc with your beautiful tresses.

Skin allergies: It is extremely common in cities where pollution levels are sky-high. Commonly affected areas include upper back, hands and feet. Most often cause cannot be ascertained as allergies can have multiple sources.

Visit our clinics at Malad,Juhu and Bandra in Mumbai  for all skin,hair and nail ailments.Call 9004839333 for appointments.

DO'S FOR HEALTHY,LONG HAIR

Tips for long and healthy hair:

1.Trim your hair regularly

2.Deep conditioning with hot oil massages.

3.Drink plenty of water.

4.Brush your hair regularly

5.Avoid blow dry.

6.Space out hair washes.

7.Sleep well to maintain healthy hair.

8.Say no to stress to avoid hair fall

9.Eat healthy protein rich food.

For all skin,hair and nail ailments call 9004839333.Our clinics are located at Malad,Juhu and Bandra in Mumbai.

WHAT CAUSES A SUNTAN AND SUNBURN?

Any time your skin is not protected by sunscreen or clothes and gets too much sun, it can burn or tan. But why do some people get a sunburn and others get a suntan?

You have something called melanin in your skin. It's the stuff that gives your skin its color. People who have dark skin have more melanin. People who have light skin have less. 

Here's how melanin makes your skin burn or tan:

• Your body normally makes melanin to try to protect the deeper layers of your skin from damage.
• When your skin gets damaged by the sun's rays, it makes even more melanin to try to protect your skin from being damaged even more. That causes the skin to change color:
• Dark-skinned people usually turn darker brown, or tan, when they go in the sun.
• Light-skinned people usually turn more red, or burn, when they go in the sun.

Besides tanning or burning, a lot of people also get uneven patches of color, or freckles.

Even if you have naturally dark skin or never burn and always tan, that still means the sun is damaging your skin. And you can still get skin cancer and wrinkles some day.For all skin,hair and nail solutions visit our clinics at Malad,Juhu and Bandra in Mumbai.Call 9004839333 for appointments.

SCABIES

Scabies is a skin condition caused by an infestation of the human itch mite called Sarcoptes scabiei. These microscopic mites burrow into the skin and cause symptoms of itching and rash.

Anyone can get scabies. It is found all over the world and the mite is transmitted by direct and prolonged skin-to-skin contact with a person who has scabies. Sexual contact is the most common way scabies is transmitted. Transmission can also happen from parents to children, particularly mother-to-infant. The mite can only survive about 48 to 72 hours without human contact, so it is uncommon, though possible, for scabies to spread through infested bedding or furniture. Scabies mites can only live about 72 hours without human contact, but once on a person, the mites can live up to two months. Mites survive longer in colder conditions with higher humidity. Once on a person, mites can burrow into the skin, and symptoms usually begin three to six weeks after infestation.

Symptoms of scabies are usually itching (which tends to be more intense at night), and a pimple-like rash. Scabies rash can appear on any part of the body, but the most common sites are wrists, elbows, armpits, the skin between the fingers and toes and around the nails, and skin usually covered by clothing such as the buttocks, belt line, nipples, and penis. Infants and young children may have scabies rash on their head, face, neck, palms, and soles.
In some patients with weakened immune systems, scabies rash may become crusted.For  treatment and appointments call 9004839333.Clinics at Malad,Juhu and Bandra in Mumbai.